My services include individual, couple and online treatments for a range of mental health concerns and life stressors.
Welcome to my clinic…
Whether you are having a bit of a wobble, feeling completely stuck, or are just curious to learn more — I am here.
I work with anyone who is ready to commit to the process of understanding and improving themselves. I work with problems across the lifespan, including issues with anxiety, depression, trauma, grief, stress, anger and relationship challenges. I also have extensive experience working with women’s mental health in particular. I tailor my approach to suit your needs and deliver a professional service that you can rely on. I am trained in a number of different therapies including Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Acceptance and Commitment Therapy (ACT), Schema Focused Therapy, Mentalization and EMDR therapy. All of my therapies are delivered in English.
INDIVIDUAL THERAPY
Individual treatment for adults experiencing a range of mental health concerns and life stressors
TRAUMA THERAPY
Treatment for trauma, both big and small, using eye movement desensitisation reprocessing (EMDR) therapy
COUPLES THERAPY
Offering couples a safe space to realign, work on tensions, develop awareness and understanding of and for each other
ONLINE THERAPY
Psychological support, therapy, and education delivered via the internet - therapy from the comfort of your own home